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Fashion Fitness
Dec 18, 20223 min read
Material Success...
...doesn't by itself make you happy... BUT: - it can remind you of where you come from, the dreams you had as a kid - it keeps you humble...
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Fashion Fitness
Dec 12, 20221 min read
Stay Uncomfortable
Comfort is killing you slowly. It’s killing your purpose, it’s killing your dreams, it’s killing the advancement of your soul and...
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Fashion Fitness
Dec 5, 20221 min read
When Customers/Business Partners Challenge Your Integrity... How do You Respond?
It's inevitable. At some point in sales, business, entrepreneurship or even your job if not one of those three, your integrity will be...
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Fashion Fitness
Dec 4, 20223 min read
Be Patient AND Impatient
As I sit here reflecting on quite the year it's been, I just did my morning weigh in and I have officially leaned out 19.6lbs since May....
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Fashion Fitness
Nov 7, 202217 min read
Adversity Strikes: Burnt Out… Hungry… Almost Homeless… And Overwhelming Family & Friend Death
I was going into my sophomore year of college. I had been selected to be one of the two Athletic Training students to work with the Men’s...
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Fashion Fitness
Nov 2, 20225 min read
Two Suitcases and a Plane Ticket
I didn’t fly across the country and land in Milwaukee with absolutely nothing, but I for sure didn’t have much. I had two suitcases of my...
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Fashion Fitness
Oct 18, 202214 min read
High School: The Comeback Kid
Everyone loves a comeback story, right? The main character stumbles, falls, gets back up. Wins a little bit, just to get knocked back...
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Fashion Fitness
Oct 16, 20228 min read
How High School Basketball Built Me
Tryouts for men's basketball my freshman year was the first big piece of humble pie. I had been practicing all summer, getting in the...
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Fashion Fitness
Oct 14, 20226 min read
When the Cards are Stacked Against You...
When I first interviewed to get accepted into Oregon’s top private high school (you almost had to apply like you were going into...
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Fashion Fitness
Oct 10, 20225 min read
The Story Begins
The desire to perform and be the best version of myself came at a very young age, honestly can’t pinpoint exactly when, but I know it had...
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Fashion Fitness
Oct 3, 20223 min read
Habit Stacking - Is It Possible to Be Superman/Superwoman?
I think at some point or another in our life, we’ve committed to the belief that we are superman/superwoman; we can do ALL the things we...
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Fashion Fitness
Sep 29, 20222 min read
Are Your Ducks in a Row?
We’re approaching the end of the year, pumpkin spice is the flavor of choice, football is in the air, many are focused on who their...
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Fashion Fitness
Sep 29, 20221 min read
Coming Soon...Who and What Built GI Joe
To come in the month of October. How an average teen built himself over a decade in his physique, in his relationship with his now wife,...
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Fashion Fitness
Sep 25, 20222 min read
Stay Ready
Success happens when opportunity and preparedness meet. What are you doing today to prepare yourself for that big break, that...
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Fashion Fitness
Sep 23, 20222 min read
IRON Sharpens IRON Through Social Media
I always have an issue when people say “I’m getting off social media completely.” What, you’re going to tell me that you don’t have the...
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Fashion Fitness
Sep 11, 20223 min read
Training for Longevity
How do you train for longevity? Especially in a microwave society that wants results NOW, praises intensity over consistency, and...
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